SAMPLE VEGAN MENU
(breakfasts / treats)
sea salt freezer fudge
key lime avocado pudding
(entrees)
chick pea bolognese with spiralized vegetable noodles
minestra di piselli with mint and lime
carrot meatloaf with roasted tomatoes
kelp noodles with ramps, crushed pistachio and cashew ricotta
roasted vegetable plate with beet hummus
SAMPLE PALEO MENU
(breakfasts / treats)
saffron almond donuts
rhubarb lemon muffins
(entrees)
roasted spaghetti squash boats with broccoli rabe and spicy sausage
gojuchang grass fed beef with scallions and pickled cucumbers
clean cobb salad with avocado green goddess
plantain-crust pizza with prosciutto and fiddlehead ferns
grilled chicken involtini with broccoli rabe
SAMPLE GLUTEN-FREE MENU
(breakfasts / treats)
almond butter chaga cookies
rosemary rosemary muffin
(entrees)
italian red rice salad with smoked chicken
white bean and turkey chili
roast chicken with bay leaves and vanilla
wild ahi tuna and avocado poke bowl
clean kung pao chicken with broccoli, carrots and cashews
SAMPLE POSTPARTUM MENU
(breakfasts / treats)
chocolate chip lacation cookies
coconut milk with grass fed gelatin
strawberry banana reishi muffins
(entrees)
gluten-free springtime green pasta salad
grilled turkey sweet potato burgers
roasted chicken with saffron, hazelnuts and honey
all-local chicken and roots soup
miso wild-caught salmon with baby bok choy
I am thrilled with the descriptions! My mouth is watering!! Will you cater or teach my famiy a cooking class in exchange for a plane ticket to FL?! 😃. Robin